seven layer seafood salad

The Scandinavian and The Slav SLAY.

I’m sunburned from festivities this weekend. I’m tired from figuring out how to muster up the motivation to take my kids to school for two more days, and I’m worried about the world being run by an angry lying q-tip, and and angry lying Cheeto. But it was PRIDE!!, and I love love. And I’m … Read more…

a body in motion tends to stay in motion

A Body in Motion Tends to Stay in Motion: How to Itemize Your Day for Success.

We all know Newton’s first law of motion. “A body in motion or at rest tends to stay in motion or at rest until an outside force acts upon it.” For many years, I was a font of physical energy. In fact, that has never changed. But recently, I allowed myself to become so bogged … Read more…

perfect summer salad

Am I Grace or Am I Frankie?

I feel the need for renewal. I know that’s weird, as I just posted about depression a few weeks ago, but I need to lay out a plan. I feel like complete dreck. I’m having too much beer, not blogging enough, not running enough, not lifting enough weights. It makes me feel like crap. I’m … Read more…